View Workout (Clint Kugler)
Quarry
February 27, 2009 (Morning)
Exercise Type: Run
Weather: 40, windy
Comments:
Did this by myself around 2pm. I remember my legs feeling pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 45:00 | 7:12 / Mile | Easy | Asics Gel Nimbus #2 |