View Workout (Corin Bowen)
yay
January 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
needed to pee for the entire run. also got lost again. anyone surprised? thankfully I'm learning my way around a little bit better and I also have a good and developing sense of direction so I'm pretty proficient at getting myself un-lost.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 37:33 | 7:44 / Mile | Asics Gel-Nimbus 13 |