View Workout (izabella dickson)
sorry baby, first official workout in a long time !
January 30, 2012 (Afternoon)
Exercise Type: Swim
Comments:
20 laps free
10 laps breast
10 free
10 breast
8 free
4 kickboard
62 laps :)
im hoping to keep it going, at least 2x a week :)
obvs for the babalos !
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.88 Miles | 45:00 | 51:08 / Mile | Steady State |