View Workout (Courtney Luensman)
rabbit rabbit rabbit (Blaire I love you)
March 1, 2009 (Morning)
Exercise Type: Run
Weather: cold and very windy, unpleasant
Comments:
probably shouldn't have run, knees hurt
meandered around and went up Mayfield, Coventry, Cedar, random roads, Cedar down the hill then back to northside through Little Italy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Cumulus-10 |