January 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Played some good defense...not so much offense; L 13-3
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 30:00 | |||
| 2.0 Miles | Nike Zoom Vomero +5 | |||
| 15:00 | Nike Zoom Vomero +5 | |||
| 15:00 | Nike Zoom Vomero +5 |