View Workout (Hannah Stanfield)
3 Mile Easy Run
January 30, 2012 (Morning)
Exercise Type: Run
Weather: sunny && warm && pretty much AMAZING!!!!!
Comments:
We also did ab workouts =D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:30 | 8:10 / Mile | Easy |