View Workout (Billy Cox)

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Long

January 30, 2012 (Morning)

Exercise Type: Run

Comments:
down loughboro to CCT and up to river road. left ankle has been bothering me since running that 400 indoor, it probably is a combination of the tight turns and my spikes being really broken down (had them for three years now). it bothered me pretty badly the entire run, tried not to let it alter my stride. hopefully just a passing thing