View Workout (Saksham Gupta)
(Untitled)
January 30, 2012 (Morning)
Exercise Type: Run
Comments:
turns out my thumb is infected pretty badly, but it has little to no impact on running, so i'll just let the treatment take its course. shin felt not so great, so i slowed it down. according to coach, i will be racing the 3k on saturday, which is exciting, but also makes me nervous because i really don't know what kind of shape i'm in right now, only just having started workouts a couple weeks ago. effort was much harder than pace, as the run with pretty hilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 58:00 | 6:59 / Mile |