View Workout (Daryl Cordova)
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(Untitled)
January 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
felt ok at first. back and hips hurted alot.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.5 Miles
|
0:00
|
| 1.0 Miles |
|
|
Warmup
|
|
| 1.5 Miles |
|
|
|
|
| 3.0 Miles |
|
|
|
|