View Workout (Andrew Carroll)
Time Trials That Epic Failed
March 1, 2009 (Morning)
Exercise Type: Run
Weather: High 30s
Comments:
I went to the track to run 3200, 1600, 800, 400, 200, and 100.
But I did 1600 and said screw it.
I ate subway so my stomach started cramping up. Lame.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1600.0 Meters | 7:41 | 7:43 / Mile |