View Workout (Ed Cushing)
'round the blocks
March 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Even more lovely
Comments:
Just a quick "extra" mile to make up for the short run this morning. Felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:40 | 10:40 / Mile | Mizuno |