January 31, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.38 Miles | 1:40:00 | |||
4.51 Miles | 43:00 | 9:32 / Mile | Asics T0C9N - Cherry #3 | |
3.29 Miles | 32:00 | 9:43 / Mile | Asics T0C9N - Cherry #3 | |
2.58 Miles | 25:00 | 9:41 / Mile | Asics T0C9N - Cherry #3 |