View Workout (Brett Beaugureau)
wow
March 1, 2009 (Morning)
Exercise Type: Run
Comments:
sloooow, by myself. was really sore from basketball yesterday, but felt better after the run. longest ive gone in a quite a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Saucony Red/White |