View Workout (Dylan Perry)
Little Fishy
January 31, 2012 (Afternoon)
Exercise Type: Swim
Comments:
Nice easy swim to stay loose for PT test.
5 Rounds:
100m
10x Push-Ups
10x Sit-Ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | Steady State |