View Workout (Brandyn Naro)
Zig Zag neighborhood 7
January 31, 2012 (Night)
Exercise Type: Run
Weather: Decent
Comments:
Had no desire to run today, but it was all about being able to take Friday off. New shoes today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:15 | 7:02 / Mile | Easy | Saucony Hurricane XI (2) |