January 31, 2012 (Morning)
Exercise Type: Run
Comments:
body did not feel good. felt like it didn't get enough recovery from that workout yesterday. gahhhh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:25 | 7:38 / Mile | Mizuno Wave Rider 14 BLUE |