View Workout (Scott Mayes)

Calendar - Statistics - Workouts

Return to Log Return to Log

YMCA

January 17, 2012 (Morning)

Exercise Type: Run

Comments:
5.7-6.2-6.7 -- #4
18:00, 1.76 miles
215 pounds

Distance Duration Pace Interval Type Shoes
1.76 Miles 18:00 10:13 / Mile    

Share on Facebook | Public Link