View Workout (Dagmawi Abebe)
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(Untitled)
January 31, 2012 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.75 Miles
|
58:01
|
7.5 Miles |
57:00 |
7:35 / Mile |
Easy
|
Asics Gel Blurree
|
400.0 Meters |
1:01 |
4:05 / Mile |
Speed
|
Asics Gel Blurree
|