View Workout (Kyle Miller)
Attempted Basic Run
March 2, 2009 (Morning)
Exercise Type: Run
Weather: 8 inches of snow. windy.
Comments:
well i went out to try to run and got about 1/4 of a mile away from my house and realized there was no place to go. streets in kings grant were not cleared and trails were out of the question. so i did core and abs, pushups, pull ups, chin ups, and some drills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | Brooks Glycerin 7 (blue) |