View Workout (Billy Cox)
sprinting game
February 1, 2012 (Morning)
Exercise Type: Run
Comments:
chase game, one person starts behind another person and tries to catch them. ankle still hurting, not as much though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 0:00 | |||
| 1.3 Miles | ||||
| 3.0 Miles |