View Workout (Sara Cuadra)
Recovery Young Money Run
February 1, 2012 (Afternoon)
Exercise Type: Run
Weather: Long sleeve but shorts
Comments:
Ran with Daisy, Danielle, and Dana. Good run. Lunge matrix.
Side note: won first playoff game and I scored. Good game.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:59 | 8:59 / Mile | Easy | Green Saucony What it is |