January 31, 2012 (Afternoon)
Exercise Type: Run
Weather: 64 and nice!
Comments:
Ran 3 miles out and back on ATT. Knee is still hurting bad after the long run on Sunday. Not sure why! FRUSTRATED! Core at home after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:20 | 6:53 / Mile | Cruise |