View Workout (Bob Cuthbert)
Lost in Richmond
February 1, 2012 (Morning)
Exercise Type: Run
Weather: dark
Comments:
Ran and just missed being hit by cyclist
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 50:00 | 5:33 / Kilometer | Easy | Brooks glycerin 8 |