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Crossfit

February 2, 2012 (Afternoon)

Exercise Type: Weights

Weather: Inside

Comments:
Crossfit WOD 02/01/2012

For Time:
30x Handstand Push-Ups
40x Pull-Ups
50x KB Swings (24kg)
60x Sit-Ups
70x Burpees

Distance Duration Pace Interval Type Shoes
12:33