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"The Cardiff Athletics Club"

February 2, 2012 (Night)

Exercise Type: Run

Comments:
I met a guy in my graduate classes who gave me the info for the running club (running's called 'athletics' in the UK). funny, he didn't show up today, but I met a lot of really cool and friendly people, and it was SO nice not to run alone!! It was their long run day. They have a race on Saturday (it's the one for all the universities in the UK. Cardiff is hosting this year), but I can't go watch (or run) because I'm going to Stonehenge and Winchester with the IFSA-Butler people (my study abroad program) on Saturday. I can't figure out exactly what we did to map it, but we were booking (I thought. I have a cold so I can't really tell), so I logged a little high. There were a couple girls who were MOVING, (maybe 7 flat or faster even?) running up with most of the guys. I stayed back with the people I'd talked to when I first showed up, and then I couldn't take off because I didn't know where we were! ha.

Distance Duration Pace Interval Type Shoes
7.0 Miles 53:56 7:42 / Mile   Asics Gel-Nimbus 13