View Workout (Ryan Meyer)
premeet
February 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
knee kind of hurt today early in the run but loosened up. tomorrow i'm seeded to go 2:01 in the 800. haven't done that yet this year but i guess it is one way to get me motivated. time to qualify for conference.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:02 | 7:12 / Mile | Easy |