View Workout (Carmen Murphy)
Treadmill Running
March 2, 2009 (Night)
Exercise Type: Run
Comments:
I decided to give it a go on the foot...two miles at a ten-minute mile pace made it hurt again. I really want to run a 7K in March but we'll see!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Red New Balance |