View Workout (Tony Gonzalez)
(Untitled)
February 1, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with dan and johnny at the bowl felt good. No pain but strides bothered a bit. Afterwards after stopping my right shin wad in some pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:58 | 7:59 / Mile |