View Workout (Brandyn Naro)
Night 7
February 2, 2012 (Night)
Exercise Type: Run
Weather: Cold
Comments:
First 3 on my own and last 4 with Vincent. Time for a day off!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:08 | 7:12 / Mile | Easy | Saucony Hurricane XI (2) |