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45-Minute Cardio

February 2, 2012 (Morning)

Exercise Type: Run

Weather: Urban Active Track

Comments:
The first mile was a struggle - couldn't get my breathing in rhythm, had a pretty bad side stitch. Luckily it all smoothed out after that. Felt pretty good the rest of the way

Distance Duration Pace Interval Type Shoes
4.75 Miles 45:00 9:28 / Mile