View Workout (Sara Cuadra)
Work Out
February 2, 2012 (Morning)
Exercise Type: Run
Weather: Short sleeves and shorts but I was cold
Comments:
Speed workout with quick hills. With the three d's: Daisy Danielle Dana. Alright workout. The Eagle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 1.8 Miles | Green Saucony What it is | |||
| 1.5 Miles | Cooldown | Green Saucony What it is |