View Workout (Keith Lederhaus)
Capitol/Temple Square/Memory Grove Loop
March 2, 2009 (Night)
Exercise Type: Run
Weather: Partly cloudy, cool
Comments:
Wonderful, easy night run. Windy, but surprisingly warm. Easy run toward Capitol and through Temple Square, then back home along Memory Grove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:01 | 8:00 / Mile | Easy | Mizuno Wave Ascend 3 |