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February 3, 2012 (Morning)

Exercise Type: Run

Weather: 43

Did a tri-loop run that kept me pretty close to home base. Felt decent again today and the weather was gorgeous. I'm happy.

Indianola-Lane-High Loop + Indianaola-Weber-Calumet Loop + Calumet-Arcadia-High Loop

Distance Duration Pace Interval Type Shoes
5.4 Miles 36:41 6:47 / Mile   Asics Gel Nimbus 12 (Black) 2