View Workout (Will Landis)

Calendar - Statistics - Workouts

Return to Log Return to Log

J and B's

January 28, 2012 (Afternoon)

Exercise Type: Run

Comments:
With John and Lauer.

Distance Duration Pace Interval Type Shoes
4.0 Miles 29:00 7:14 / Mile Training Brooks Adrenaline GTS 11 (Running) 10.5

Share on Facebook | Public Link