View Workout (Jackson Cabo)
Campus Loop
February 3, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
7 x 100m strides at 16.5-17.1, last one was 16.0. Felt pretty good after a campus loop with Ben and Kevin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 18:45 | |||
| 2.6 Miles | 18:45 | 7:12 / Mile | Training | Brooks Adrenaline GTS X |
| 700.0 Meters | Brooks Adrenaline GTS X |