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February 3, 2012 (Morning)

Exercise Type: Run

Comments:
3+1, felt great

Distance Duration Pace Interval Type Shoes
5.5 Miles 21:04
1.0 Miles Warmup Asics 2160 new
1.0 Miles 6:08 6:08 / Mile   Asics 2160 new
1.0 Miles 6:16 6:16 / Mile   Asics 2160 new
1.0 Miles 6:10 6:10 / Mile   Asics 2160 new
0.5 Miles 2:30 5:00 / Mile   Asics 2160 new
1.0 Miles   Asics 2160 new