View Workout (Ji yoon Shin)
5th running (HW)
February 3, 2012 (Morning)
Exercise Type: Run
Comments:
Today's condition was so good even I could keep breathing steadily. I don't know the reason but I guess yesterday I exercised in the fitness center (it was kind of stretching). So I think it seemed to be helpful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Interval |