View Workout (Laura McKnight)
Vilano Bridge, etc.
February 4, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
Ran relatively easy by myself 8.27 miles, incorporating Vilano bridge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.27 Miles | 1:05:00 | 7:51 / Mile | Long |