View Workout (Dan McLennon)
(Untitled)
February 4, 2012 (Morning)
Exercise Type: Run
Weather: 39
Comments:
Felt really tired going out, but went tough up the hill. Loosened up after that and was able to finish the whole thing at race pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 34:00 | |||
| 2.7 Miles | 19:18 | 7:08 / Mile | Brooks Glycerin 9 (1) | |
| 2.32 Miles | 14:42 | 6:20 / Mile | Brooks Glycerin 9 (1) |