View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 4, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 1:50
2.0 Miles Warmup  
800.0 Meters 1:50 3:41 / Mile Race  
2.0 Miles Cooldown