View Workout (Ben Blessing)
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(Untitled)
January 31, 2012 (Afternoon)
Exercise Type: Run
Comments:
Sprints. 400mx12. 82.56 average. Letsssssss goooooooo!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
34:00 |
6:48 / Mile |
Interval
|
Badwater 2
|