
February 4, 2012 (Morning)
Exercise Type: Run
Comments:
Ok race. Really slow start. 68 first 400, 2:15 through 800. Closed in a 2:06/07. Felt super easy. Came in 3rd in my heat. Could have won but once again leader got to far ahead and I didnt use my kick.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 4:22 | |||
2.0 Miles | Warmup | |||
1.0 Miles | 4:22 | 4:22 / Mile | Race |