View Workout (Sara Cuadra)
Easy Run
February 3, 2012 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Ran with Daisy Dana and Danielle. A little tired I wish I would have eaten after. 4 100 meter strides. Leg Circuit 1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:19 | |||
| 3.0 Miles | 27:19 | 9:06 / Mile | Easy | Green Saucony What it is |
| 400.0 Meters | Speed | Green Saucony What it is |