View Workout (Rafi Moersen)
lincoln to virginia ave
March 3, 2009 (Afternoon)
Exercise Type: Run
Weather: 24 feels like 10
Comments:
still trying to get back into it.... thought it was gonna be over twenty min but next run will be a 5k
cold was pretty bad but at least when it gets warmer i'll be good to go
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 17:22 | 7:33 / Mile |