View Workout (Marnar Pattinson)
Runnið í neystinum
February 1, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 42:20 | |||
| 2.0 Kilometers | 10:00 | 5:00 / Kilometer | Warmup | Mizuno Wave Rider |
| 8.0 Kilometers | 32:20 | 4:02 / Kilometer | Training | Mizuno Wave Rider |