View Workout (Naomi Blaushild)
Caves Elevensies with Claire ANDERSON
June 1, 2008 (Morning)
Exercise Type: Run
Weather: HOT and Sunny
Comments:
nice and relaxed though it was really hot and we barely had any shade during the run, so we got pretty dehydrated. luckily, we stopped by THGC on the way back for some water. I've been spoiled with running buddies this weekend since both Claire and Chrissy were at Kenyon! After the run, Claire, Matt and I had brunch in my Acland!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:48:00 | 9:49 / Mile | Mizuno Wave Rider 11 |