View Workout (Stephen Irvine)
Lugarno - Isaac loop
February 6, 2012 (Night)
Exercise Type: Run
Weather: nice
Comments:
Few leg twinges but OK. Felt good at end.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.2 Kilometers | 31:44 | 5:07 / Kilometer | 161 | 172 | Training | Brooks Adrenaline GTS11 |