View Workout (Michael Grese)
Exhausted
February 5, 2012 (Morning)
Exercise Type: Run
Comments:
Absolutely wiped from traveling this weekend, but still managed to get out the door and have a solid run. Getting more normal every day.
Standard ORT N from 154
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:10 | 6:50 / Mile | Asics Gel Nimbus 12 (Black) 2 |