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February 6, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 37:15
1.2 Miles 10:00 8:20 / Mile Warmup Brooks Adrenaline Empire
2.4 Miles 13:58 5:49 / Mile Tempo Brooks Adrenaline Empire
2.4 Miles 13:17 5:32 / Mile Tempo Brooks Adrenaline Empire

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