View Workout (Tony Gonzalez)
(Untitled)
February 6, 2012 (Morning)
Exercise Type: Run
Comments:
Started out at 8 min pace but started picking it up to about, 730 pace. Ran alone felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:28 | 7:36 / Mile |